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Skin Facts & Advice

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    How to Avoid Insect Bites

    Find out our useful tips on how to avoid insect bites

     

    Avoiding insects can be tricky, however it is important to mention that some insects can transfer harmful diseases that may not be able

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    Top Tips on How to Stay Healthy on Holiday

    While a holiday is a time for relaxation and recuperation, it can also be a trigger for illness and health problems due to sudden changes in climate and diet, as well as increased levels of stress and dehydration from travelling. It’s difficult to stay

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    Thrush and Yeast Infection Advice

    Question: I tend to suffer from thrush. Are there any natural treatments you would recommend? 17 September, 2008 – 19:04

    Answer: Believe it or not, vaginal thrush is one of the most common reasons why women consult
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    Ten Natural Ways To Boost Your Energy

    A busy life-style or lack of sleep? Are you often left feeling like you need a boost so you can take better advantage of the day ahead of you? Fortunately, there are things we can do to improve our energy levels, like making small changes to our diet,

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    How To Spot The Signs of Frostbite

     

    Could you spot the signs of frostbite if you saw it? You might think frostbite is only something to worry about if you are scaling Everest, but incidences of frostbite are on the rise in the UK due to

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    The Effects of Stress On the Skin

    There are certain points in our lives when we feel stress more than others, often the first place that stress shows is in your skin.

     

    Find out the negative effects of stress on the skin and how to care for it

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