Page 44 - Skin Magazine

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Question: I used to be so full of energy but I’m finding it increasingly hard to get up in the mornings and my motivation is low through the day. I need an extra boost! What do you recommend?
16 September, 2008 – 17:10
Answer: I think most of us are reluctant
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Question: I know that exercise is good for you, which is why I try to be as active as possible, but is it true that too much exercise can actually do you more harm than good?
16 September, 2008 – 17:11
Answer: You are absolutely right, regular exercise
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Question: Why is it so important to protect your eyes from the sun?
16 September, 2008 – 17:16
Answer: Light is essential for us to see. But light can also be damaging unless the eye has adequate protection.
Light creates harmful free radicals in the
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Question: I’ve heard people talking about colloidal silver and hailing it as a wonder product, can you tell me more and what I can use it for?
16 September, 2008 – 17:20
Answer: Colloidal silver is a powerful, natural antibiotic and preventative against
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Question: Heart disease runs in our family. How can I make sure that I guard against it as much as I can while I am young?
16 September, 2008 – 17:32
Answer: I am glad that you are thinking along the right lines!
Too many people think that you should
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Question: My doctor has diagnosed IBS. Can you suggest anything to relieve my symptoms?
16 September, 2008 – 17:36
Answer: The symptoms of Irritable Bowel Syndrome (IBS) vary widely from one individual to another.
Some have sharp stabbing abdominal pain,
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Question: Just recently I’ve developed an embarrassing bladder problem. Every time I cough or sneeze, I wet myself ever so slightly. Why is this and how can I stop the problem from becoming worse?
16 September, 2008 – 19:19
Answer: Bladder incontinence
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Question: I’ve been feeling tired and weak recently and I think I may be anaemic. What symptoms should I be looking out for and what can I do if I am?
17 September, 2008 – 07:16
Answer: ANAEMIA is a reduction in the number of red blood cells and a lack
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Question: I know jet lag is part and parcel of long-distance flying, but I’m fed up with being too tired to do anything during the first days of my holiday. Please help me make the most of my holiday!
17 September, 2008 – 07:19
Answer: Everyone looks
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Question: My doctor has just diagnosed me with Hypertension and I am daunted by the prospect of taking medication for the next 20 years or so. I’ve heard that high blood pressure can be controlled by more natural means than medication, do you have any