A groundbreaking new study (1) has discovered a direct link between improved skin quality and better mental wellbeing, measured via levels of good skin bacteria.
The bacterial ‘landscape’ of skin is known as the skin’s microbiome, which varies across
Sarah, 39, is a mum of one and legal secretary from Cardiff in Wales.
Sarah says;
“Cold sores have blighted my life for 18 years and have at times made me feel very low as they make me feel dirty and embarrassed and my immune system feels depressed
After a hotter and drier summer than we have seen in the UK and Europe for years, the rain has finally arrived.
The first of what looks to be a carousel of autumnal storms have begun, bringing with it low pressure and plenty of rain.
With many areas
Blepharitis or eye eczema is an itchy inflammtion of the eyelids and the skin around the eyes which also causes very dry eyes in the skin around the eyes and can become extremely uncomfortable. It can be triggered by underlying skin conditions such as
With the nights starting to draw in and time and weather for outdoor fitness becoming more problematic, many people turn to running as an efficient way to maintain winter fitness, get some much needed fresh air and it’s an activity which can be done in
