What Causes Fibromyalgia to Flare Up?
To prevent or minimise Fibromyalgia flare ups, it’s important to understand the triggers. Like symptoms, triggers for Fibromyalgia vary person to person. Some triggers include:
- Physical or psychological stress
- Temperature and/weather changes
- Hormonal changes
- Traveling and/or changes in schedule
- Changes in treatment
- Diet
- Poor sleep
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